Sunday, November 29

As Benson Henderson Enters Free Agency, UFC Market Dominance Shows a Small Crack

As a general rule, the UFC does not lose out on fighters it covets. The UFC has the most prestigious belts, the most rabid audiences and the largest imprint. Most everything you would want as a fighter is under that roof or in that Octagon. But not exactly everything

If it was, Benson Henderson would not be thinking about the possibility of taking his toothpick and plying his trade elsewhere. After beating Jorge Masvidal in South Korea in Saturday's UFC Fight Night main event, the former UFC lightweight champion finally acknowledged during the post-fight press conference the long-rumored belief that he would test free agency. 

The man who will seemingly fight anytime seems right on time for prime market conditions. He enters free agency at its most competitive point in years, at least since UFC parent company Zuffa acquired Strikeforce in 2011. And he does so with some leverage, having won two straight since moving up to welterweight. 

Those factors should combine to make the 32-year-old a wanted commodity, with suitors coming from not only the U.S. but also overseas. While Bellator will certainly be interested in his services to add quality and depth to its roster, so will be One Championship, the Singapore-based promotion that has expanded rapidly across Asia. 

This makes Henderson the rare case of a fighter who is free and wanted and could ostensibly land anywhere. Generally speaking, we rarely get to this point; the UFC tends to re-sign wanted athletes before their deals expire. But in hopes of testing the market, Henderson gambled on himself, rode out his deal and now gets the chance to listen to multiple offers that may be both lucrative and creative.

While media conglomerate Viacom has owned a majority stake of Bellator since the fall of 2011, it did not ramp up free-agent activity until Scott Coker replaced Bjorn Rebney in the summer of 2014, bringing with him a starkly different philosophy centered on name-driven events over tournaments. Late in 2014, Coker let it be publicly known that he would be in the bidding for any major name who came on the market, telling MMA Fighting, "There's not going to be a fighter on the planet we can't afford and have access to."

Unfortunately for Coker and Bellator, precious few championship-level fighters have hit the open market in the time since. Though they have managed to snag both Phil Davis and Josh Thomson, both of those signings could be written off by the UFC as unwanted commodities. Davis had lost two of three and had repeatedly stalled as he neared the top of the division; Thomson had lost three straight and was nearing his 37th birthday at the time of his signing.

Henderson is different, a former lightweight champ in both the UFC and WEC who has shown few signs of slipping from his prime. Even if you look at his record since losing the UFC lightweight belt, he is 4-2 in his last six fights, with his only losses to current champion Rafael dos Anjos and No. 1 contender Donald Cerrone. The latter fight, by the way, was one most onlookers judged in Henderson's favor.

In other words, he remains an elite fighter with mileage to spare. 

While Coker hung out the "open for business" shingle long ago, Bellator's attractiveness as a suitor was recently helped by the UFC's exclusive sponsorship deal with Reebok. While that deal put a huge dent in UFC individual athlete sponsorships, Bellator fighters are free to contract with a host of companies and brands that were locked out of the system.

The move caused many disparate opinions and created something of a new class hierarchy that prized the tenured, big names. Generally, the champions and others who collect money based off pay-per-view buys are going to want to remain in the UFC. No one else can match that deal or draw the audiences that will lead to seven-figure paydays. But one step below that is a class of fighters who are not so lucky. They may make a good purse comparative to other fighters, but otherwise they have few ways to cash in on a name that they spend years building.

Henderson is in that camp; he's a frequent focus as one of the best lightweights of the last decade who headlined 10 of the 14 UFC events in which he participated. During that time, Henderson was never a pay-per-view cash cow or ratings monster, but he was versatile and reliable and without question a key component of the roster. 

His utility cannot be understated. Aside from his headlining ability, three times in 2015, he accepted short-notice bouts with replacements. First, it was against Cerrone on just 13 days' notice. Despite losing, he took an even greater risk next time out, facing Brandon Thatch on two weeks' notice and moving up a division in the process. He likewise stepped up in this most recent event, taking a short-notice bout with Jorge Masvidal after Thiago Alves injured his ribs two weeks before showtime. 

In a sport where injuries can scuttle major plans in a heartbeat, that gameness has real-world value. If the UFC so frequently used him to prop up an event, imagine what he could do in Bellator, where he would arrive as an instant challenger to lightweight champ Will Brooks or welterweight kingpin Andrey Koreshkovor in One Championship, where he could match up with 155-pound titleholder Shinya Aoki or as a compelling challenger to 170-pound champ Ben Askren. 

He could do any one of those things. Or, of course, he could stay in the UFC, where he is still ranked seventh as a lightweight and may simultaneously break into the Top 15 at welterweight with his recent win.

In other words, he has options. That's great for him and not so great for the UFC. Henderson's free agency does not necessarily mean an exodus is coming, but rest assured that others on the roster will be watching closely, thinking about their worth and contemplating a gamble of their ownconsideration that proves the market is not as one-sided as it used to be.

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10 Burning Questions Heading into UFC 194, TUF22 Finale and Fight Night 80

UFC Fight Night 79 is in the books. The results are as follows:

Main Card (Fight Pass)

  • Benson Henderson def. Jorge Masvidal by split decision (48-47, 47-48, 49-46)
  • Dong-Hyun Kim def. Dominic Waters by TKO via punches at 3:11 of Round 1 
  • Alberto Mina def. Yoshihiro Akiyama by split decision (29-28, 28-29, 29-28) 
  • Doo-Ho Choi def. Sam Sicilia by TKO via punches at 1:33 of Round 1

 

Preliminary Card (Fight Pass)

  • Dongi Yang def. Jake Collier by TKO via punches at 1:50 of Round 2
  • Mike de la Torre def. Yui-Chul Nam by split decision (29-28, 28-29, 29-28) 
  • Tae-Hyun Bang def. Leo Kuntz by split decision (29-28, 28-29, 29-28)
  • Seo Hee Ham def. Cortney Casey by unanimous decision (29-28, 29-28, 29-28)
  • Fredy Serrano def. Yao Zhikui by TKO via injury at 0:44 of Round 1
  • Marco Beltran def. Ning Guangyou by split decision (29-28, 28-29, 29-28)
  • Dominique Steele def. Dong-Hyun Kim by TKO via slam at 0:37 of Round 3

Next up? The highly compelling UFC triple header. 

With three cards lined up on back-to-back-to-back days, the UFC has successfully established UFC 194 as an MMA mega-event. Rose Namajunas vs. Paige VanZant headlines UFC Fight Night 80, followed by the Frankie Edgar vs. Chad Mendes-led TUF 22 Finale, culminating at UFC 194, headlined by the long-awaited Jose Aldo vs. Conor McGregor featherweight title fight.

There is plenty to talk about here, but we managed to condense it into just 10 scorching-hot questions. So what should you talk about over the next two weeks? Find out here!

Begin Slideshow

Bob Sapp vs. Akebono Rematch Set for Bellator-Affiliated New Year's Eve Card

And you thought Ken Shamrock vs. Royce Gracie 3 was a sideshow.

The same promoters who will bring MMA fans the return of heavyweight legend Fedor Emelianenko at the end of this year will, during the same event, bring fans one of the strangest possible rematches in MMA: Bob Sapp vs. Akebono Taro.

The match, which was announced in Japan late Friday and subsequently reported stateside by Dave Meltzer of MMA Fighting Saturday night, will evidently be part of an end-of-year MMA extravaganza created by Rizin Fighting Federation, a new promotion headed by Bellator President Scott Coker and former Pride executive Nobuyuki Sakakibara.

It's not exactly Holm-Rousey 2 on a list of rematches MMA fans were waiting for, but it may still be effective in drawing those who can't resist a freak show.

In their original meeting, contested under kickboxing rules, Sapp knocked out Akebono in less than two minutes. It was an unsurprising result, considering that Akebono (born Chad Rowan) was a sumo wrestler who weighed around 500 pounds at the time.

The fight was a phenomenon in Japan, where the 6'5", 350-pound Goliath that is Sapp was a curiosity and a major celebrity.

That was 2003. Sapp went on to become the butt of one of MMA's longest-running jokes, winning and losing (but mainly losing) a slew of bouts in shows around the world. Despite his imposing frame and menacing glare, Sapp frequently lost by knockout or submission within minutes (or seconds) of the opening bell.

Now 42 years old, Sapp is 11-18-1 in MMA and has not competed professionally in more than two years.

Amazingly, Sapp's MMA resume is sterling compared to Akebono's. A distinguished sumo champion, Akebono racked up a 1-8 record in kickboxing and an 0-4 record in MMA before heading off to pro wrestling, where he worked until his return to MMA. Akebono is now 46 years old.

The show will air in the U.S. on Dec. 31 on Spike TV, also the broadcast home of Bellator. Several Bellator fighters are scheduled to fight on the card, even though Rizin is not strictly related to Bellator.

Rizin apparently came into being at some point during a protracted bidding war for Emelianenko, widely considered one of the best MMA fighters of all time. The 39-year-old Russian (34-4-1) announced this summer that he would come out of retirement, sparking a push from the UFC, Bellator and presumably others to secure his services.

Event organizers have not yet announced Emelianenko's opponent for his return fight.

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Saturday, November 28

Benson Henderson Non-Committal on His Future in Fighting

Benson Henderson has a tendency toward split decisions in the cage. He may have a similar tendency for splitting hairs outside of it.

Henderson, who won a close split decision over Jorge Masvidal on Saturday at UFC Fight Night 79, confirmed after the fight that he would like to test MMA free agency—and in the same sentence seemed to say he was committed to staying in the UFC.

“When I retire, it will be retiring in the UFC – I know that for sure,” Henderson said, according to a Saturday report from John Morgan and Steven Marrocco of MMA Junkie. “But I’m going to test the market, yes.”

The Saturday event took place in Seoul, South Korea, and aired early Saturday morning in the United States.

This fight was the last of Henderson's current contract, clearing the way for new contract negotiations. Observers have long expected Henderson to become a free agent, as opposed to automatically re-upping with the UFC. Bellator—which has recently signed relatively high-profile UFC departees like Phil Davis and Josh Thomson—has been suggested as a potential landing place for Henderson.

Although Henderson's stated desire to test free agency and remain in the UFC are not necessarily mutually exclusive, it is interesting to hear him express with certainty that he will retire in the Octagon even as he states with equal certainty that he will test the open market.

“I’m not trying to send any message of any type," Henderson told MMA Junkie. "But if it plays out a certain way, I want to have some pretty good memories to go out on."

This was the UFC's first event held in Korea, which held particular meaning to the Korean-American Henderson. 

It is anyone's guess what will happen next, but it's clear that the 32-year-old Henderson (23-5) is still a high-level fighter. He has won four of his last six, including a 2-0 mark as a welterweight, the weight class at which he faced Masvidal on Saturday. 

Potentially working against Henderson is his aforementioned tendency for closely contested decisions. He has gone the distance 13 times as a pro fighter, with four of those being split-decision wins for Henderson. That tendency appeared to manifest after he captured the lightweight title in 2012; all four of the split decisions came in the 10 fights since he won the belt.

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UFC Fight Night 79's 2 Gnarliest Finishes: Big Slam KO and Arm Destruction

UFC Fight Night: Seoul, a card that aired in its entirety on Fight Pass starting at 2 a.m. PT, proved worth the vigil and delivered several exciting finishes.

Two of the most interesting came on the prelim card. We saw a knockout by slam followed by nasty elbows from Dominique Steele on Dong Hyun Kim. And then there was a harsh elbow injury for Yao Zhikui off of Freddy Serrano's takedown, which forced a stoppage.

In the first fight of the prelims, welterweight Steele scored a knockout on Kim—the Maestro, not the Stun Gun—at 4:31 of Round 3. With Kim against the cage, Steele picked him up for a huge double-leg, lifting Kim up high before slamming him to the mat. In the slow-motion replay, Kim's head bounced off the mat, appearing to knock into Steele's on the ricochet. Kim was spread eagle on the mat and Steele drove home three, possibly four, wicked elbows as referee Leon Roberts dove in to stop the fight.

This is Steele's second fight and first win in the Octagon, bringing his professional record to 14-6. Kim's loss in his UFC debut brings his record to 13-7.

In the third bout, Serrano's takedown of Zhikui ended the fight quickly, at 44 seconds into the first round.

As Serrano took Zhikui down, Zhikui reached down to the mat to brace himself. It's instinctual, but it's also inadvisable in MMA, as evidenced by the abounding videos of arms broken in exactly that way in fights.

After referee Greg Kleynjans stopped the fight, Zhikui remained on the mat with his arm splayed out to the side and unmoving. While there's no official word, as of this writing, on what the specific injury is, we can be sure that the arm was floppy, gross and probably dislocated. A still of the injury:

This was Serrano's second fight and victory in the Octagon, following his debut KO win over Bentley Syler in March. His professional record is now 3-0, although he was on The Ultimate Fighter: Latin America and wrestled in the 2008 Olympics. Zhikui moves to 2-3, with a UFC record of 1-2.

Fight Night 79 turned out to be an entertaining card and included five finishes out of 11 total fights. 

The other finishes are:
Dongi Yang TKOs Jake Collier, 1:50 of Round 2
Doo Ho Choi KOs Sam Sicilia, 1:33 of Round 1
Dong Hyun Kim TKOs Dominic Waters, 3:11 of Round 1—with Waters in a crucifix.

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UFC Fight Night 79 Results: The Real Winners and Losers from UFC Seoul

Rise and shine!

For American MMA fans, the timing of UFC Fight Night 79 may have appeared a little cruel and unusual. The preliminary card—going down from Seoul, South Korea—started early Saturday morning, at 5 a.m. Eastern Time. And not just any Saturday morning, the Saturday morning after Black Friday, which itself is the day after Thanksgiving. It's like a gauntlet of things that make you tired.

But intrepid early risers were rewarded with a fight card that exceeded many expectations. There were finishes, close fights and moments galore, all before the backdrop of a colorful Korean crowd.

The culminating fight was a main event between Jorge Masvidal and former UFC lightweight champ Benson Henderson. But there were several other moments.

If you chose to sleep in, take heart. We got up, and we got you. These are the real winners and losers from UFC Fight Night 79.

As always, full card results appear on the final slide.

Begin Slideshow

UFC Fight Night 79 Results: Winners, Scorecards from Henderson vs. Masvidal Card

In a fight that should have delighted the hearts and eyes of mixed martial arts purists, Benson "Smooth" Henderson defeated Jorge "Gamebred" Masvidal via split decision in the main event at UFC Fight Night: Seoul on Saturday.

The UFC recognized the winner of the main event, whose mother is Korean, and acknowledged the awesome crowd on hand for the promotion's first event in South Korea:

Both Henderson and Masvidal are the epitome of the term mixed martial artist. They are highly trained in several disciplines, thus those who saw this bout witnessed a pugilistic chess match. In the end, Henderson was a little quicker on his feet and with his hands, and he also had an answer for every one of Masvidal's attempts to submit him.

There weren't any huge, debilitating strikes landed, but Henderson clearly seemed to land the most telling blows. He dropped Masvidal in the first round with a well-placed and well-timed right hand. The shot looked to catch the veteran contender off balance, as he was also throwing a kick at the same time.

Masvidal looked to have Henderson in trouble in the fifth round. He locked in a guillotine that Henderson had to work earnestly to escape, but his expert-level submission defense allowed him to maneuver out of the hold.

Per UFC.com, Henderson landed more significant strikes in all five rounds, he landed three takedowns to none for Masvidal and spent nearly twice as much time in top control. Quite honestly, the victory should have come by unanimous decision.

When it was over, Henderson issued a semi-challenge to an unknown fighter, per Fox Sports' Ariel Helwani:

We're not sure who he was talking about, but there's a few names that come to mind. Georges St-Pierre is rumored to be returning to the UFC. Could Henderson be targeting him next? That would be a pretty entertaining scrap worthy of main event status on almost any card. It would also likely lead to a title shot for the winner.

Henderson also gave credit to Masvidal, per MMAFighting.com:

Masvidal might be the most underrated fighter in the UFC. He never gets mentioned among the elite guys in his division, yet he doesn't have any real weaknesses. Perhaps his only problem is that he's not a finisher, and that leaves him subject to judges decisions on too many occasions. Too often they do not go his way. Back in April, Masvidal lost a disputed split decision to Al Iaquinta.

Henderson has had some bad luck with judges. His loss in January to Donald Cerrone was a tough setback. But overall, he seems to have a better handle on winning close and competitive fights.

Originally, Henderson was supposed to face Thiago Alves in South Korea, but the Brazilian was injured and had to be replaced by Masvidal, who was scheduled to face Dong Hyun Kim in the co-main event.

In his post-fight interview, Masvidal expressed regret for not having the preparation time to get ready for a five-round bout:

Hopefully, fans and the powers that be will recognize Masvidal's skill level and keep him in the mix to face other top opponents in the welterweight division.

 

The Stun Gun Electrifies the Crowd

The South Korean-born Dong Hyun Kim aka "The Stun Gun" made quick work of Dominic Waters. In one of the more lopsided fights you'll see, Kim smoked Waters and culminated the fight with a mounted crucifix.

Kim pounded away on Waters' face until the referee stopped the bout.

Per UFC.com, Kim landed 91 strikes to none for Waters. It doesn't get more one-sided than that. Waters was a late replacement for Masvidal once he moved up to the main event, and he fought like someone in over his head.

When the fight was over, Kim was asked who he wanted next. Per the UFC Fight Pass broadcast, the No. 7-ranked welterweight said he wanted to avenge a 2012 loss to Demian Maia.

Demian Maia? Really?

If Kim is trying to avenge losses, why would he not target Tyron Woodley, whom he lost to via TKO in August 2014? Perhaps that doesn't feel like a winnable fight for the Stun Gun. In any case, he looked great against Waters.

Here's a look at the rest of the results: 

  • Benson Henderson defeated Jorge Masvidal by Decision (Split, 49-46, 48-47, 47-48)
  • Dong Hyun Kim defeated Dominic Waters by TKO (Punches), Round 1
  • Alberto Mina defeated Yoshihiro Akiyama by Decision (Split, 29-28x2, 28-29)
  • Doo Ho Choi defeated Sam Sicilia by KO (Punch), Round 1
  • Dongi Yang defeated Jake Collier by TKO (Punches), Round 3
  • Mike De La Torre defeated Yui Chul Nam by Decision (Split, 29-28x2, 28-29)
  • Tae Hyun Bang defeated Leo Kuntz by Decision (Split, 29-28, 28-29, 29-28)
  • Seohee Ham defeated Cortney Casey by Decision (Unanimous, 29-28 x3)
  • Fredy Serrano defeated Yao Zhikui by TKO (Injury), Round 1
  • Marco Beltran defeated Ning Guangyou by Decision (Split, 29-28x2, 28-29)
  • Dominique Steele defeated Dong Hyun Kim by KO (Slam and elbows), Round 3

 

Highlights of the Card

Slam of Steele

Dominique Steele is a powerfully built and explosive welterweight. He showed that power and explosion in the opening bout on the card against Dong Hyun Kim.

Check out this first-round KO via slam and elbows from the UFC Twitter account:

That's a rude welcome to the UFC for Kim, who was in his debut with the promotion. It'll take some real guts to come back from a devastating and scary KO loss like this one.

Steele had lost his debut via TKO against Zak Cummings in July, so this was a great bounce-back win.

 

Serrano Slams and Injures Zhikui

Slams were prevalent and damaging during the prelims. In the opening round, Fredy Serrano slammed Yao Zhikui and the latter fell awkwardly on his elbow. You can see the sequence in the tweet from the UFC:

You can't see everything in the video above, but per the UFC Fight Pass broadcast, Zhikui suffered a dislocated elbow. That is what forced the referee to stop the bout.

 

Yang Pounds Collier

The finish didn't come via slam, but Dongi Yang crushed Jake Collier all the same. The end came in the third and final round of a fairly competitive bout. Yang powered ahead with more stamina in reserve than his American opponent.

A series of punches put Collier in peril, and Yang swooped in for the finish. It was Yang's UFC debut and his 14th win. Thirteen of those victories have now come by KO. He's one to watch in the middleweight division.

 

Korean Superboy Has Star Potential

Doo Ho Choi is just 24 years old, and he has the looks of an elite finisher. On Saturday, he walked through an experienced and tough veteran in Sam Sicilia. 

The latter had his moments. He appeared to hurt Choi in the opening moments of the fight, but the Korean had already dropped the veteran. Choi landed a well-placed knee, but Sicilia would not back up. Electing to stand and trade proved to be his undoing.

Moments later, Choi would land a right hand that knocked Sicilia out. It was short, but quite the impressive scrap and performance from Choi.

 

Akiyama Loses Tough One

Despite the adulation from an adoring South Korean crowd, the legendary Yoshihiro Akiyama came up on the short end of the judges' decision against Alberto Mina. 

The first round was the pivotal frame. Per UFC.com, Akiyama landed 18 significant strikes to 17 for Mina, but the latter secured a takedown. Depending on how each judge scored the opening round likely dictated who they gave the nod to.

The second round was all Mina as he dropped Akiyama with a hard right hand. Akiyama would dominate the third round as he had the crowd energy behind him. When it was over, it felt as if Akiyama had won, but when you look at the bout from a round-by-round standpoint, the decision wasn't a horrible one.

Even with that bit of perspective, the UFC asked fans who they thought won the fight. The results were drastically in favor of Akiyama:

 

What's Next?

UFC Fight Night: Las Vegas is the next card on tap for the promotion. On December 10, Rose Namajunas will give rising star Paige VanZant the biggest test of her young career.

With the Ronda Rousey-Holly Holm fight still fresh in fans' minds, this one should garner a good amount of attention. It is the first high-profile women's fight since Holm's huge win. VanZant has serious star potential. Namajunas will be looking to derail her path to mainstream notoriety.


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Benson Henderson Edges Jorge Masvidal in UFC Fight Night 79 Main Event

You wanted high-level MMA in the morning? You got high-level MMA in the morning.

Benson Henderson and Jorge Masvidal battled for five tightly contest rounds inside the Octagon, and Henderson walked away with a split-decision victory at UFC Fight Night 79—staying true to the Benson Henderson five-round fight formula.

Henderson and Masvidal put on a showcase of what MMA can be when fought at its highest level. Technique was on full display on the feet and on the ground, and even defensively. The exchanges ran the full gamut of punches, kicks and knees going to the legs, body and head.

The former lightweight champion had the most successful punch of the fight early on when he dropped Masvidal by catching him off balance, and Masvidal had the most dangerous submission with a high-elbow guillotine.

How close was the fight on the feet? Jason Floyd of The MMA Report tallied the unofficial striking numbers as Henderson 127, Masvidal 124. It was Masvidal with a higher percentage landed, but Henderson also landed three takedowns in the fight.

This is the kind of fight we expected from the two veterans, and it delivered. Henderson got the nod, but Masvidal did nothing to disprove the notion that he, too, is a top-flight fighter.

Questions do still remain, as this was Henderson’s final fight on his current UFC contract and he may test the free market.

 

What’s Next?

  • For Henderson, it is the aforementioned contract decision. Will he be re-signed, or will another MMA promotion pony up the cash to sign him? He is one of the world’s best fighters, but the premium price he may demand could see his exit from the UFC.
  • Masvidal could fight just about any lightweight or welterweight and be competitive. However, he has some flaws in how he approaches rounds that sees him come out on the losing end. Saturday was no exception.
  • If Henderson re-signs, he has earned a top-10 fight in the welterweight division. No. 7-ranked contender Dong Hyun Kim also competed on this card, and that fight would be huge for a return trip to South Korea. If he exits the MMA leader? Ben Askren in ONE FC makes sense; an immediate title eliminator at 155 or 170 in Bellator would suffice too.
  • The South Korean crowd was phenomenal the entire night, and they brought it in the main event as well. If the numbers come through for the UFC, perhaps they should shift their Asian focus to the nation for future endeavours. This could be the right market for the UFC in the region.

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UFC Fight Night 79: Live Results, Play-by-Play and Main Card Highlights

At long last, the UFC has arrived in South Korea for UFC Fight Night 79 (aka UFC Fight Night: Seoul) and they're looking to make a strong impression with an impressive line up of fights. You can check it out here: 

 

Main Card (Fight Pass)

  • Benson Henderson vs. Jorge Masvidal 
  • Dong-Hyun Kim vs. Dominic Waters 
  • Yoshihiro Akiyama vs. Alberto Mina 
  • Doo-Ho Choi vs. Sam Sicilia 

 

Preliminary Card (Fight Pass)

  • Dongi Yang vs. Jake Collier 
  • Yui-Chul Nam vs. Mike de la Torre 
  • Tae-Hyun Bang vs. Leo Kuntz 
  • Seo-Hee Ham vs. Cortney Casey 
  • Yao Zhikui vs. Fredy Serrano 
  • Ning Guangyou vs. Marco Beltran 
  • Dominique Steele vs. Dong-Hyun Kim

At 7 a.m. ET (5 a.m. local time here), yours truly will emerge from a deep sleep, throw on a pot of coffee and bring you all the highlights (and lowlights) of the Fight Night 79 main card. Make sure to check in at that time, and start getting excited for a really strong line up of fights!

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Ronda Rousey Spotted on Social Media for First Time Since Return from UFC 193

Ronda Rousey is back! On social media! Kind of!

Despite being a steady presence on the feed of any Instagram or Twitter user, the former UFC women's bantamweight champion has been eerily quiet since getting knocked out by a vicious Holly Holm head kick at UFC 193. That has left many to wonder what condition Rousey is in following her first loss, and how she might be recovering from that shocking upset.

While she hasn't reopened that door for fans quite yet, they can sleep soundly knowing that she's healthy, in good spirits and had a happy Thanksgiving with her family. Or at least, that's what this Instagram post by her mother, the in-your-face AnnMaria De Mars, would suggest:

Rousey can be seen on the left, alongside her mother, smiling and looking no worse for wear.

That's sure to please Rousey diehards. The last time she was spotted in public came in the days following UFC 193. TMZ was on the ground, awaiting her arrival at Los Angeles International Airport, and filmed her as she shielded her face with a pillow. It was an awkward scene at first, but perhaps became a tad worrisome when Rousey went radio silent, save for an ominous post alluding to her return on Instagram and Twitter.

Obviously, this does not shed any light on Rousey's future plans, either in or out of the cage. If Rousey does opt to fight again, look out for a blockbuster rematch with Holm at UFC 200 in July 2016.

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Jose Aldo Aims Betting Jibe at Conor McGregor Ahead of UFC 194 Fight

Jose Aldo has advised all gamblers to place their bets on him if they're looking to make money from his December clash against Conor McGregor, insisting he's happy to embrace his underdog status.

The Ultimate Fighting Championship's featherweight titleholder heads into a unification bout opposite interim champion McGregor at UFC 194 on December 12. He spoke to Brazilian outlet Sportv, using Holly Holm's shock win over Ronda Rousey as an example of how things don't always go to script (h/t Bloody Elbow's Lucas Rezende):

Whoever wants to make money, all they have to do is bet on Aldo. It'll be the easiest money they will ever make in their lives. Just like what happened to Ronda Rousey against Holly Holm. That's not a problem for me. I don't know who decides who gets to be the favorite. I focus on myself. I know what I can do and what I have to do to win.

The power balance of this featherweight decider has changed drastically over the course of 2015, and McGregor's louder persona has installed him as the favoured fighter for the Las Vegas bout.

While the Dubliner has triumphed in two 2015 fixtures—the most recent of which came against Chad Mendes, Aldo's stand-in at UFC 189—it's been more than a year since Aldo last entered the Octagon (October 2014).

That may be one of the factors affecting the outright champion's diminished reputation, but Aldo is by no means being treated as an easy target, with more than a decade having passed since his last defeat.

It's a fight that's been mired in controversy, from injury setbacks to disagreements over drug testing. The most recent outcry came from Aldo, who told Brazilian outlet Combate he wasn't certain if McGregor was even being tested (h/t The 42.ie):

He’s not being tested In Ireland. I don’t even know if there’s a commission there. This commission had to be from Vegas or anywhere. We said that, like he said it a lot, we wanted to be tested every week at the same time, me and him, but it didn’t happen. I’m being tested a lot, they come here to the gym.

The featherweight division is still a relatively new platform to the UFC compared with its longer-standing weight classes, but a fixture between Aldo and McGregor promises to publicise this sector like never before.

Both fighters bring venomous striking to the bout, but while McGregor's last four consecutive wins have come via knockout, Aldo has triumphed in his most recent two matches via decision.

It's not quite the record many might have expected the UFC 194 combatants to boast making their way to the MGM Grand Arena, where fans can only hope this date lives up to its expectations.

Even if McGregor is the favourite, his advantage may only be considered a slight one, and Bleacher Report's Jeremy Botter has spoken of the unpredictability of this collision:

Aldo has reigned as the UFC's only featherweight champion to date, and although McGregor's hype train has a head of steam, there's little doubt this will be the toughest test of his career.

If the interim champion isn't proven already, this will be his greatest testing ground, and while Aldo laps up the underdog profile, perhaps the bigger question is whether McGregor will cope with being labelled the favourite.

Read more MMA news on BleacherReport.com

Conor McGregor Shares Intense Workout Video Ahead of Jose Aldo Fight

Conor McGregor isn't leaving anything to chance ahead of his rescheduled fight with Jose Aldo in December.

Originally planned for July, the fight had to be postponed after reigning champion Aldo suffered an injury in training.

With the re-arranged date now approaching fast, McGregor is clearly doing all he can to prepare for his shot at the title.

That includes cracking out sets of gruelling hanging ab crunches, and posting the evidence on Instagram for his fans to enjoy.

The countdown to December 12 is well and truly on.

[Instagram: @thenotoriousmma]

Read more MMA news on BleacherReport.com

UFC Fight Night 79: Live Results, Play-by-Play and Main Card Highlights

At long last, the UFC has arrived in South Korea for UFC Fight Night 79 (aka UFC Fight Night: Seoul) and they're looking to make a strong impression with an impressive line up of fights. You can check it out here: 

 

Main Card (Fight Pass)

  • Benson Henderson vs. Jorge Masvidal 
  • Dong-Hyun Kim vs. Dominic Waters 
  • Yoshihiro Akiyama vs. Alberto Mina 
  • Doo-Ho Choi vs. Sam Sicilia 

 

Preliminary Card (Fight Pass)

  • Dongi Yang vs. Jake Collier 
  • Yui-Chul Nam vs. Mike de la Torre 
  • Tae-Hyun Bang vs. Leo Kuntz 
  • Seo-Hee Ham vs. Cortney Casey 
  • Yao Zhikui vs. Fredy Serrano 
  • Ning Guangyou vs. Marco Beltran 
  • Dominique Steele vs. Dong-Hyun Kim

At 7 a.m. ET (5 a.m. local time here), yours truly will emerge from a deep sleep, throw on a pot of coffee and bring you all the highlights (and lowlights) of the Fight Night 79 main card. Make sure to check in at that time, and start getting excited for a really strong line up of fights!

Read more MMA news on BleacherReport.com

Ronda Rousey Spotted on Social Media for First Time Since Return from UFC 193

Ronda Rousey is back! On social media! Kind of!

Despite being a prolific Instagram and Twitter user, the former UFC women's bantamweight champion has been eerily quiet since getting knocked out by a vicious Holly Holm head kick at UFC 193. Aside from a single post vowing to return to competition, she hasn't made a peep, leaving her fans and fellow fighters to wonder what's going on in Rousey's world.

While she hasn't reopened that door into her life quite yet, her fans can sleep soundly knowing that she's healthy, in good spirits and had a happy Thanksgiving with her family. Or at least, that's what this Instagram post by her mother, the extremely vocal AnnMaria De Mars, would suggest:

Rousey can be found on the left, alongside her mother, smiling and looking no worse for wear.

That's sure to please Rousey diehards. The last time Rousey was spotted publicly came in the days following UFC 193. TMZ was on the ground, awaiting her arrival at Los Angeles International Airport, and filmed her as she shielded her face with a pillow. It was an awkward scene at first, but perhaps became a tad worrisome when Rousey went radio silent, save for an ominous post alluding to her return on Instagram and Twitter.

Obviously, this does not shed any light on Rousey's future plans, either in or out of the cage. If Rousey does opt to fight again, the most likely circumstances are still a rematch with Holm at UFC 200 in July 2016.

Read more MMA news on BleacherReport.com

Friday, November 27

Conor McGregor Shares Intense Workout Video Ahead of Jose Aldo Fight

Conor McGregor isn't leaving anything to chance ahead of his rescheduled fight with Jose Aldo in December.

Originally planned for July, the fight had to be postponed after reigning champion Aldo suffered an injury in training.

With the re-arranged date now approaching fast, McGregor is clearly doing all he can to prepare for his shot at the title.

That includes cracking out sets of gruelling hanging ab crunches, and posting the evidence on Instagram for his fans to enjoy.

The countdown to December 12 is well and truly on.

[Instagram: @thenotoriousmma]

Read more MMA news on BleacherReport.com

Jose Aldo Aims Betting Jibe at Conor McGregor Ahead of UFC 194 Fight

Jose Aldo has advised all gamblers to place their bets on him if they're looking to make money from his December clash against Conor McGregor, insisting he's happy to embrace his underdog status.

The Ultimate Fighting Championship's featherweight title-holder heads into a unification bout opposite interim champion McGregor at UFC 194 on December 12. He spoke to Brazilian outlet Sportv, using Holly Holm's shock win over Ronda Rousey as an example of how things don't always go to script (h/t Bloody Elbow's Lucas Rezende):

Whoever wants to make money, all they have to do is bet on Aldo. It'll be the easiest money they will ever make in their lives. Just like what happened to Ronda Rousey against Holly Holm. That's not a problem for me. I don't know who decides who gets to be the favorite. I focus on myself. I know what I can do and what I have to do to win.

The power balance of this featherweight decider has changed drastically over the course of 2015, and McGregor's louder persona has installed him as the favoured fighter for the Las Vegas bout.

While the Dubliner has triumphed in two 2015 fixtures—the most recent of which came against Chad Mendes, Aldo's stand-in at UFC 189—it's been more than a year since Aldo last entered the Octagon (October 2014).

That may be one of the factors affecting the outright champion's diminished reputation, but Aldo is by no means being treated as an easy target, with more than a decade having passed since his last defeat.

It's a fight that's been mired in controversy, from injury setbacks to disagreements over drug testing. The most recent outcry came from Aldo, who told Brazilian outlet Combate he wasn't certain if McGregor was even being tested (h/t The 42.ie):

He’s not being tested In Ireland. I don’t even know if there’s a commission there. This commission had to be from Vegas or anywhere. We said that, like he said it a lot, we wanted to be tested every week at the same time, me and him, but it didn’t happen. I’m being tested a lot, they come here to the gym.

The featherweight division is still a relatively new platform to the UFC compared with its longer-standing weight classes, but a fixture between Aldo and McGregor promises to publicise this sector like never before.

Both fighters bring venomous striking to the bout, but while McGregor's last four consecutive wins have come via knockout, Aldo has triumphed in his most recent two matches via decision.

It's not quite the record many might have expected the UFC 194 combatants to boast making their way to the MGM Grand Arena, where fans can only hope this date lives up to its expectations.

Even if McGregor is favourite, his advantage may only be considered a slight one, and Bleacher Report's Jeremy Botter has spoken of the unpredictability of this collision:

Aldo has reigned as the UFC"s only featherweight champion to date, and although McGregor's hype train has a head of steam, there's little doubt this will be the toughest test of his career.

If the interim champion isn't proven already, this will be his greatest testing ground, and while Aldo laps up the underdog profile, perhaps the bigger question is whether McGregor will cope with being labelled the favourite.

Read more MMA news on BleacherReport.com

Jorge Masvidal Is One of the Most Underappreciated Fighters in MMA Today

Mixed martial arts is filled with many great fighters from a wide variety of disciplines. It’s what makes the sport great. However, the downside is that we often overlook several of these fighters while focusing on a select few.

Jorge Masvidal is one of the overlooked.

To put it bluntly, he is one of the most underappreciated fighters in all of MMA.

Masvidal is a crafty veteran of 38 fights, 39 come Saturday in Korea. He has fought across multiple divisions and has never shied away from a stiff challenge. In fact, he jumped up on short notice to fight Benson Henderson this weekend. He's a true fighter’s fighter.

“Gamebred” is also not a boring fighter. He is well-rounded and always brings the fight. He isn’t one to back down or point-fight, despite having won three of his last four by decision. That is more a reflection of his opponents and stylistic matchup than the type of fighter he is. When was the last time Masvidal was in a true boring fight? And was it his fault? Not likely.

Masvidal is not ranked in the UFC rankings, but ask any fighter if he is one of the best in the world and I’m sure the answer will be a resounding “yes." He is a tough out for anyone in the lightweight or welterweight divisions.

From the backyard to the cage, Masvidal has given fight fans what they crave: a never-say-die spirit and consistent action.

When Masvidal steps inside the Octagon on Saturday morning, everyone should tune in. We are often so caught up in the hoopla of the most charismatic fighters that we miss out on true diamonds in the rough like Masvidal. And, to be honest, Masvidal is quite compelling a character himself.

At 31, he may be at his athletic peak, and there is no better time to watch him compete. Given his stature within the industry, he will almost always be in a highly competitive matchup while in the UFC. He’s a great test for any fighter and a threat to jump up in the rankings in either division he competes.

Henderson will have to put together another stellar, lights-out performance to topple Masvidal. Two elite fighters stepping in the cage should be cause enough to tune in, but the fight is flying under the radar. It’s a shame.

Win or lose, Masvidal will put on a show for fans this weekend. You won’t want to miss it, and you could be depriving yourself of one of the better fights remaining in 2015.

Masvidal is a dying breed in MMA. Appreciate him while he’s around.

Read more MMA news on BleacherReport.com